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Recipes

Tahini and Berry Crumble

breakfast dessert

Tahini and Berry Crumble

This crumble has less than 10 ingredients is oil free, refined sugar free and full of delicious stuff. This crumble turned out perfect! It is crunchy, sweet and the tahini is honestly a perfect addition. You can meal prep this for the week ahead, as this recipe contains about six servings. Warm it up and serve it with some coconut yogurt, or a scoop of ice cream if you are feeling indulgent.  Recipe (serves 6) Prep time: 45 minutes 1 1/4 cup thick oats 1/3 cup gluten free flour 1/3 cup pecan nuts 1/4 coconut flakes 1/4 teaspoon salt 1 ...

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Peanut Butter Brownie Bliss Balls

dessert snack

Peanut Butter Brownie Bliss Balls

Combining best of both worlds: peanut butter and brownies. I currently do not have access to an oven but still craved brownies. After lunch I wanted something sweet as always, so I decided to whip up some little brownie balls filled with peanut butter with the few ingredients I could find in my kitchen. These balls are made in 10 minutes and would probably also be gone in 10 minutes. Let's get to the recipe! Recipe (makes 10)Prep time: 10 minutes 1/2 cup oats 1/2 cup walnuts 1/2 cup coconut 6 tablespoons raw cacao 12 dates 1 tablespoon peanut butter 2 tablespoons water 1/4 teaspoon...

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Asian-Style Take Out Stir Fry

dinner lunch

Asian-Style Take Out Stir Fry

Let’s be honest, sometimes you just can’t be bothered to cook. Getting take out can evolve into a habit with costs you a lot of money. Personally, take out often leave me unsatisfied and a bit underwhelmed with the flavours. The good thing is is that stir fry’s are super easy and quick to make and only requires minimal ingredients. This bowl if filled with brown rice and topped with mixed veggies and smoked tofu, all fried in a delicious sauce. I bet you have all the ingredients at home already!    Recipe (serves 2):prep time: 15 minutes 1 teaspoon oil 3...

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Coconut and Passion Fruit Overnight Oatmeal

breakfast

Coconut and Passion Fruit Overnight Oatmeal

This is one of my new favourite breakfast recipes. It's super easy to prepare and you don't have to spend any time in the morning to prepare your breakfast. The banana naturally sweetens the oats but you can add some maple syrup or dates if you prefer.Recipe (serves 1)Prep time: 5 minutes  2/3 cup oats 1/2 mashed banana 1/2 half a passion fruit 2 tablespoons of coconut yogurt 2/3 cup coconut milk (not full fat) 1/2 tsp vanilla extract Method: Mix everything together in a bowl or jar and place into the fridge for at least 30 minutes or overnight....

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Pistachio Tahini Bliss Balls

dessert snack

Pistachio Tahini Bliss Balls

These pistachio and tahini bliss balls are the perfect healthy vegan snack. The salty pistachio's and tahini combined with the sweet dates make for the perfect flavour combination. The only minus part is peeling the pistachios.. But hey, turn on some music, listen to a podcast or watch a Youtube video and it will be fun, I promise you!Anyways, let's get down to the recipe.  Recipe (makes 12)prep time: 30 minutes 2/3 cup oats 2/3 shredded coconut 1/3 cup pumpkin seeds 20 dates 2 tablespoons tahini 2/3 cup water 2/3 cup pistachios   Method First, blend the oats, coconut and...

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