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Recipes — snack

Hazelnut Raisin Cacao Bliss Balls

dessert snack

Hazelnut Raisin Cacao Bliss Balls

Hazelnuts and raisins combined together are a seriously an underrated combo. Add cacao and you have yourself a Nutella tasting bliss ball. I activated the hazelnuts. In this way, the amount of phytates is reduced which makes digestion easier and activation also increases the nutrient value of the nut. Activating is super easy: You simply soak the nuts (or grains / beans) for 7-12 hours in filtered water and then dehydrate them for 12-24 hours on 42-65 degrees celcius in a dehydrator. However, it is not a necessity to do this for this particular recipe! Recipe (makes 21):  1.5 cup dates 1...

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Peanut Butter and Vanilla Thick Shake

breakfast dessert snack

Peanut Butter and Vanilla Thick Shake

This thickshake is the perfect treat for hot summer days  when you are craving a cold icy milkshake. It is a healthier alternative made out of frozen bananas, frozen almond milk cubes and peanut butter. Honestly one of the most delicious shakes I've ever made. You can't go wrong with banana and peanut butter hey?! The metal straws in the picture can be purchased hereRecipeWhat you will need for 1 liter (2 servings): 4 large frozen bananas 2 heaping tablespoons peanut butter 2 medjool dates 5 frozen almond milk cubes (simply freeze almond milk in your ice cube tray) 1.5 cup...

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Chocolate Swirl Banana Bread

dessert snack

Chocolate Swirl Banana Bread

Honestly, who doesn't like banana bread? Im calling out all banana bread lovers out to try this recipe. This banana bread is more on the goey and dense side, so if you prefer that then this is the perfect recipe for you! Let's get into the recipe quickly.  Recipe (serves 10-12) Prep time: 1+ hour 4 bananas + 1 for on top 1 cup light spelt flour 1 cup gluten free flour 3 tablespoons cacao powder 2 tablespoons neutral oil (I used grapeseed) 1/4 cup soy milk 1/2 cup coconut sugar 1 teaspoon baking soda 3/4 cup aquafaba 1 teaspoon vanilla...

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Peanut Butter Brownie Bliss Balls

dessert snack

Peanut Butter Brownie Bliss Balls

Combining best of both worlds: peanut butter and brownies. I currently do not have access to an oven but still craved brownies. After lunch I wanted something sweet as always, so I decided to whip up some little brownie balls filled with peanut butter with the few ingredients I could find in my kitchen. These balls are made in 10 minutes and would probably also be gone in 10 minutes. Let's get to the recipe! Recipe (makes 10)Prep time: 10 minutes 1/2 cup oats 1/2 cup walnuts 1/2 cup coconut 6 tablespoons raw cacao 12 dates 1 tablespoon peanut butter 2 tablespoons water 1/4 teaspoon...

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Pistachio Tahini Bliss Balls

dessert snack

Pistachio Tahini Bliss Balls

These pistachio and tahini bliss balls are the perfect healthy vegan snack. The salty pistachio's and tahini combined with the sweet dates make for the perfect flavour combination. The only minus part is peeling the pistachios.. But hey, turn on some music, listen to a podcast or watch a Youtube video and it will be fun, I promise you!Anyways, let's get down to the recipe.  Recipe (makes 12)prep time: 30 minutes 2/3 cup oats 2/3 shredded coconut 1/3 cup pumpkin seeds 20 dates 2 tablespoons tahini 2/3 cup water 2/3 cup pistachios   Method First, blend the oats, coconut and...

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