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Recipes — breakfast

Peanut Butter and Vanilla Thick Shake

breakfast dessert snack

Peanut Butter and Vanilla Thick Shake

This thickshake is the perfect treat for hot summer days  when you are craving a cold icy milkshake. It is a healthier alternative made out of frozen bananas, frozen almond milk cubes and peanut butter. Honestly one of the most delicious shakes I've ever made. You can't go wrong with banana and peanut butter hey?! The metal straws in the picture can be purchased hereRecipeWhat you will need for 1 liter (2 servings): 4 large frozen bananas 2 heaping tablespoons peanut butter 2 medjool dates 5 frozen almond milk cubes (simply freeze almond milk in your ice cube tray) 1.5 cup...

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Tahini and Berry Crumble

breakfast dessert

Tahini and Berry Crumble

This crumble has less than 10 ingredients is oil free, refined sugar free and full of delicious stuff. This crumble turned out perfect! It is crunchy, sweet and the tahini is honestly a perfect addition. You can meal prep this for the week ahead, as this recipe contains about six servings. Warm it up and serve it with some coconut yogurt, or a scoop of ice cream if you are feeling indulgent.  Recipe (serves 6) Prep time: 45 minutes 1 1/4 cup thick oats 1/3 cup gluten free flour 1/3 cup pecan nuts 1/4 coconut flakes 1/4 teaspoon salt 1 ...

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Coconut and Passion Fruit Overnight Oatmeal

breakfast

Coconut and Passion Fruit Overnight Oatmeal

This is one of my new favourite breakfast recipes. It's super easy to prepare and you don't have to spend any time in the morning to prepare your breakfast. The banana naturally sweetens the oats but you can add some maple syrup or dates if you prefer.Recipe (serves 1)Prep time: 5 minutes  2/3 cup oats 1/2 mashed banana 1/2 half a passion fruit 2 tablespoons of coconut yogurt 2/3 cup coconut milk (not full fat) 1/2 tsp vanilla extract Method: Mix everything together in a bowl or jar and place into the fridge for at least 30 minutes or overnight....

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